Ancient Practices to Improve Mental Wellness, Virtual Event
Part of “East Meets West Talks” series, The Beijing Center presents a group of experts to share insights from Daoism, Taichi, and Spiritual Discernment, offering tools and techniques to embrace the mind, body, and spirit to help tackle today’s challenges during pandemic times.
Topics:
- Daoist approach to dealing with today’s challenges
- Taichi breathing exercises and techniques
- Spiritual discernment and mindfulness
Date and Time:
- Fri. 12th March, 18:00-19:30 PST (California)
- Fri. 12th March, 21:00-22:30 EST (New York)
- Sat. 13th March, 10:00-11:30 CST (Beijing)
Register now: go.thebeijingcenter.org/webinar
