The Beijing Center

ANCIENT PRACTICES TO IMPROVE MENTAL WELLNESS, VIRTUAL EVENT

Share This Post

Part of “East Meets West Talks” series, The Beijing Center presents a group of experts to share insights from Daoism, Taichi, and Spiritual Discernment, offering tools and techniques to embrace the mind, body, and spirit to help tackle today’s challenges during pandemic times.

Topics:

  • Daoist approach to dealing with today’s challenges
  • Taichi breathing exercises and techniques
  • Spiritual discernment and mindfulness

Date and Time:

  • Fri. 12th March, 18:00-19:30 PST (California)
  • Fri. 12th March, 21:00-22:30 EST (New York)
  • Sat. 13th March, 10:00-11:30 CST (Beijing)

Register now: go.thebeijingcenter.org/webinar 

More To Explore

Student Footprints

Volunteer Activity At Five Loaves Two Fish

Recently, I had the opportunity to participate in a volunteering activity that left a deep impression on me. It was a day dedicated to cultural exchange, creativity, and a wonderful reminder of the vibrancy of tradition — both Chinese and beyond.